Practical advice from our docs

The best way to take care of your body is to get some movement! We advise our patients to get active in any way they can, so here are some ideas for how you can do that this fall. Whether you live in Columbia or far away you find these things in any town.

A chiropractic manipulation or an “adjustment” is a treatment method that involves a quick force to one or more joints that are not moving as freely as they should. The quick force that is applied may allow for the joints to have improved range of motion, pain relief, and lead to healthier joints.