Super Bowl LVII Workout

Super Bowl LVII is here! If you’re looking for something to keep you active during the game, this one’s for you… 

Time out - 0:30 Plank

Touchdown - 7 Burpees

Time out - 10 jumping jacks

Field goal - 3 single leg RDL’s on each leg

Interception - 5 Push Up

Fumble - 5 Tricep Dips

Overtime - Stand and cheer!!!!

Or just sit and enjoy the game! Go Chiefs!